Chicken Zucchini Stir Fry
A vibrant and wholesome stir fry featuring succulent chicken breast and fresh vegetables, all cooked together for a delicious meal in just 30 minutes.
Ingredients
Main Ingredients
- 1 lb Chicken Breast Choose skinless and cut into bite-sized pieces.
- 2 Medium Zucchini Look for firm, vibrant green skin.
- 1 Piece Bell Pepper Any color; adds sweetness and color.
- 1 Piece Onion Yellow or sweet onion works best.
- 2 Cloves Garlic Minced for best flavor.
- 2 Tablespoons Soy Sauce Consider low-sodium if watching sodium intake.
- 1 Tablespoon Olive Oil Can substitute with sesame oil.
- to taste Salt Basic seasoning.
- to taste Pepper Basic seasoning.
- optional Sesame Seeds For garnish.
Instructions
Cooking Steps
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add sliced chicken and cook for about 5-7 minutes until golden and no longer pink.
- Add minced garlic and cook for another minute.
- Add zucchini, bell pepper, and onion to the skillet and stir everything together.
- Stir in soy sauce and season with salt and pepper.
- Cook everything for an additional 5-7 minutes until the veggies are tender but still crisp.
- Serve hot, garnished with sesame seeds if desired.
Notes
For best results, do not overcrowd the pan. You may prep the ingredients ahead of time for quicker cooking. Leftovers can be stored in an airtight container in the fridge for up to three days.