Greek Chicken Wrap
Enjoy the flavors of Greece with this delicious and healthy Greek Chicken Wrap filled with grilled chicken, fresh veggies, and tzatziki sauce, all wrapped in a whole wheat tortilla.
Ingredients
Main Ingredients
- 4 pieces Grilled Chicken Breast Boneless, skinless chicken breasts
- 4 pieces Whole Wheat Wraps or Pita Bread For a gluten-free option, use gluten-free wraps or lettuce leaves
- 1 medium Cucumber (diced) Fresh and crunchy
- 1 medium Tomato (diced) Ripe and juicy
- 1 small Red Onion (thinly sliced) Can substitute with sliced green onions
- 1/2 cup Feta Cheese (crumbled) Can substitute with goat cheese
- 2 tablespoons Olive Oil Use extra virgin olive oil
- 2 tablespoons Lemon Juice Freshly squeezed is best
- to taste none Salt Adjust to your taste
- to taste none Pepper Adjust to your taste
- 1/2 cup Tzatziki Sauce Can be store-bought or homemade
Instructions
Cooking the Chicken
- Fire up your grill or skillet and heat it on medium-high.
- Season the chicken with salt, pepper, and a bit of olive oil.
- Grill the chicken for about 6-7 minutes on each side until fully cooked and golden.
- Let the chicken rest off the heat for a few minutes before slicing.
Preparing the Salad Mix
- In a bowl, combine diced cucumber, tomato, sliced red onion, and crumbled feta.
- Add olive oil, lemon juice, salt, and pepper to the mixture and gently mix.
Assembling the Wrap
- Lay a whole wheat wrap or pita flat on a clean surface.
- In the center, add grilled chicken and the salad mixture.
- Drizzle with tzatziki sauce.
- Fold the sides of the wrap in and roll tightly from the bottom.
Serving
- Serve immediately or wrap tightly in foil or parchment for later.
Notes
For best results, consider marinating the chicken before grilling. Leftovers can be stored in the fridge for up to two days.